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Tuesday, 19 November 2024 00:00

Athlete's foot is a common fungal infection that primarily affects the skin between the toes and the soles of the feet. It is characterized by symptoms such as intense itching, burning sensations, and redness. The skin may become dry, flaky, or cracked, and blisters can form in more severe cases. This condition thrives in warm, moist environments, making public showers and swimming pools common sources of infection. To relieve symptoms, it is vital to keep the feet clean and dry, as moisture can cause the problem. For persistent infections, consulting a podiatrist for stronger medications may be necessary. Practicing good foot hygiene and wearing breathable footwear can help prevent future outbreaks. If you have developed this uncomfortable condition, it is suggested that you promptly consult a podiatrist who can effectively treat athlete’s foot, often with prescribed medication.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Dr. Richard DiMario from Maine. Our doctor will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our office located in York, ME . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Tuesday, 12 November 2024 00:00

Runner's toe, medically known as subungual hematoma, is a common condition among athletes, particularly runners. It occurs when the toenail becomes dislodged or damaged due to repetitive trauma, often resulting in bruising beneath the nail. This injury is typically caused by wearing ill-fitting shoes, excessive pressure during physical activity, or even running downhill. To prevent runner's toe, it is essential to wear properly fitted footwear that allows enough space for the toes to move without restriction. Keeping toenails trimmed and avoiding running on steep inclines can also minimize risk. Additionally, incorporating rest days into training schedules can help reduce stress on the toes. If you enjoy running and have developed runner’s toe, it is suggested that you consult a podiatrist who can effectively treat this condition.

Toe pain can disrupt your daily activities. If you have any concerns, contact Dr. Richard DiMario of Maine. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in York, ME . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Tuesday, 05 November 2024 00:00

Plantar fasciitis is a common foot condition characterized by pain in the heel and bottom of the foot, often worsening with first steps in the morning or after long periods of sitting. The primary cause is inflammation of the plantar fascia, a thick band of tissue connecting the heel to the toes. Factors such as excessive running, obesity, and wearing unsupportive footwear can contribute to its development. Symptoms typically include sharp pain that may subside with activity but can return after rest. Relief methods include stretching exercises and orthotic inserts, to reduce inflammation. It is also beneficial to rest and avoid activities that can worsen the pain. Plantar fasciitis can cause severe pain and discomfort and may cause difficulty in completing daily activities. If you have this condition, it is suggested that you consult a podiatrist who can effectively treat this problem. 

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Richard DiMario from Maine. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in York, ME . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Thursday, 31 October 2024 00:00

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

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