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Tuesday, 16 April 2024 00:00

Flat feet, a common condition characterized by a lack of arch in the foot, can potentially affect the physical performance of school-age children. While flat feet themselves may not directly hinder a child's ability to engage in physical activities, they can contribute to issues such as foot pain, fatigue, and decreased stability. Children with flat feet may experience discomfort or cramping during prolonged periods of standing or walking, impacting their participation in sports or physical education classes. Furthermore, flat feet may alter the biomechanics of the lower limbs, leading to poor posture, balance problems, and an increased risk of injury. Addressing flat feet early on through proper footwear, orthotic inserts, and targeted exercises can help alleviate symptoms and improve physical performance in children. By recognizing the potential impact of flat feet on physical activity, parents and educators can take proactive steps to support the overall well-being and participation of school-age children in various physical pursuits. If your child has flat feet, it is suggested that a podiatrist is contacted who can offer effective relief and treatment methods.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Richard DiMario from Maine. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in York, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What is Flexible Flat Foot?
Tuesday, 09 April 2024 00:00

Swollen feet, an uncomfortable condition, can stem from various factors, necessitating attention and understanding to alleviate symptoms effectively. One common cause is prolonged standing or sitting, which can impair circulation and lead to fluid retention in the feet and ankles. Additionally, injuries such as sprains or fractures may result in localized swelling as the body responds to tissue damage. Certain medical conditions, including venous insufficiency and lymphedema, disrupt the normal flow of fluids in the body, contributing to swelling in the lower extremities. Lifestyle factors like excessive salt intake, obesity, and dehydration can exacerbate fluid retention and swelling in the feet. Pregnancy often leads to swollen feet due to hormonal changes and increased pressure on the blood vessels. If your feet have become swollen, it is suggested that you schedule an appointment with a podiatrist who can determine what the cause is, and offer appropriate treatment solutions.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Dr. Richard DiMario of Maine. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please feel free to contact our office located in York, ME . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.


 

Read more about Swelling of the Feet
Tuesday, 02 April 2024 00:00

When faced with the discomfort and pain of ingrown toenails, seeking relief becomes a priority. For many individuals, surgical intervention offers a lasting solution. The procedure begins with a thorough examination by a trained podiatrist. After assessing the severity of the condition, the patient is prepared for surgery, typically under local anesthesia. With precision and care, the podiatrist removes the ingrown portion of the nail to prevent future regrowth. The process may involve removing the entire nail or just a portion, depending on the extent of the ingrowth. Once the part of the toenail is removed, the podiatrist may apply a chemical solution or perform a matrixectomy to prevent regrowth. Following the procedure, patients are advised on proper post-operative care, which may include keeping the area clean, applying antibiotic ointment, and wearing appropriate footwear. If you have an ingrown toenail, it is suggested that you consult a podiatrist who can discuss whether surgery options are right for you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Dr. Richard DiMario of Maine. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in York, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot and Ankle Surgery
Sunday, 31 March 2024 00:00

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

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